MY SERVICES
Support for life’s challenges, big and small
Virtual therapy for adults across Texas
Therapy tailored to your unique needs
Whether you're feeling overwhelmed, navigating relationship challenges, adjusting to a life transition, or simply feeling stuck, therapy can provide a space to slow down, gain insight, and better understand yourself. Together, we'll work toward meaningful change in a way that feels supportive and aligned with your goals.
Initial Intake Appointment
The intake appointment is an opportunity for us to get to know one another, discuss your concerns, explore your goals, and determine how therapy can best support you. This session helps lay the foundation for our work together.
60-minute virtual session
Fee: $180
Individual Therapy
Individual therapy provides a supportive space to better understand yourself, navigate life's challenges, and work toward meaningful change. Together, we'll explore what's been weighing on you and develop tools to help you move forward with greater clarity and confidence.
50-minute virtual sessions
Fee: $170
How Therapy Works
1.Schedule a Free Consultation
A free 15-minute consultation gives us an opportunity to discuss your needs, answer any questions you may have, and determine whether we're a good fit.
2.Complete Intake Paperwork
Before your first appointment, you'll receive access to the secure SimplePractice client portal, where you can complete your intake paperwork and forms online.
3. Initial Intake Appointment
Your first session is a 60-minute intake appointment where we'll discuss your concerns, goals, and what has brought you to therapy.
4. Ongoing Therapy
Through ongoing 50-minute virtual sessions, we'll work together to better understand patterns, navigate challenges, and create meaningful change at a pace that feels right for you.
Ready to take the next step?
Taking the first step can feel overwhelming, but you don't have to have everything figured out before starting therapy. A free 15-minute consultation is an opportunity to ask questions, learn more about my approach, and see whether working together feels like the right fit.