It’s time to put your wellness first

Let’s Connect

Virtual therapy for Adults Across Texas

It’s a big step to reach out for support

Reaching out for support can feel vulnerable, and it's okay if you're feeling nervous about taking that first step. I offer a free 15-minute consultation where you can ask questions, learn more about my approach, and determine whether therapy with me feels like a good fit.

Schedule a Free 15-Minute Consultation

Complete the form and I will be in touch within 2 business days.

If you are experiencing an emergency:
Call 1-800-273-TALK (8255) to reach a 24-hour crisis center
Text MHA to 741741
Call 911, or
Go to the nearest emergency room.

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Serving Texas via virtual therapy

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(956)-540-2444

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@seenandheardtherapist