Info & FAQs
Frequently Asked Questions
hELPFUL INFORMATION FOR NEW AND PROSPECTIVE CLIENTS
Below you'll find answers to some of the questions I hear most often about therapy, scheduling, fees, and getting started. If you have a question that isn't answered here, please don't hesitate to reach out.
Let’s connect with a free 15-minute consultation.
Individual Therapy Sessions
$170 • 50 minutes
Initial Intake Appointment
$180 • 60 minutes
Frequently Asked Questions
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Yes, All sessions are conducted virtually through a secure Telehealth platform. I work with adults located anywhere in Texas.
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I am a private-pay practice and do not accept insurance.
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The initial intake appointment is a 60-minute session where we'll discuss your concerns, goals, personal history, and what you hope to gain from therapy.
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Most clients begin with weekly sessions, though the frequency of therapy can be adjusted based on your needs and goals.
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Yes. Because I am licensed in Texas, clients must be physically located in Texas at the time of each session.
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I work with adults navigating anxiety, relationship challenges, life transitions, burnout, perfectionism, stress, and feeling stuck or disconnected.
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That's completely okay. Many clients are new to therapy, and we'll move at a pace that feels comfortable for you.
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You don't have to be in crisis to benefit from therapy. Many people seek therapy to better understand themselves, navigate life transitions, improve relationships, manage stress, or work through challenges that feel difficult to handle alone.
Ready to take the new step?
Taking the first step can feel overwhelming, but you don't have to have everything figured out before starting therapy. A free 15-minute consultation is an opportunity to ask questions, learn more about my approach, and see whether working together feels like the right fit.